In 100 g (Grams) of Apricots, canned, light syrup pack, with skin, solids and liquids there is 63 kcal of Energy (calorie).

cup, halves apricot half with liquid grams (g) kilograms (kg) 100 grams (g) ounce pound

Apricots, canned, light syrup pack, with skin, solids and liquids

Apricots, canned, light syrup pack, with skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids are listed below.

Water	82.56 g	82.56	g	82.56%
Energy (calorie)	63 kcal	63	kcal
Energy (joule)	264 kJ	264	kJ
Protein	0.53 g	0.53	g	0.53%
Total lipid (fat)	0.05 g	0.05	g	0.05%
Ash	0.37 g	0.37	g	0.37%
Carbohydrate, by difference	16.49 g	16.49	g	16.49%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Sugars, total	14.89 g	14.89	g	14.89%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.39 mg	0.39	mg
Magnesium, Mg	8 mg	8	mg	0.01%
Phosphorus, P	13 mg	13	mg	0.01%
Potassium, K	138 mg	138	mg	0.14%
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.11 mg	0.11	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.052 mg	0.052	mg
Selenium, Se	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	2.7 mg	2.7	mg
Thiamin	0.016 mg	0.016	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.304 mg	0.304	mg
Pantothenic acid	0.092 mg	0.092	mg
Vitamin B-6	0.054 mg	0.054	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	1.8 mg	1.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	66 µg	66	µg
Retinol	0 µg	0	µg
Carotene, beta	789 µg	789	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	7 µg	7	µg
Vitamin A, IU	1322 IU	1322	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	26 µg	26	µg
Vitamin E (alpha-tocopherol)	0.6 mg	0.6	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Fatty acids, total saturated	0.003 g	0.003	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.003 g	0.003	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	0.021 g	0.021	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.021 g	0.021	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.01 g	0.01	g	0.01%
18:2 undifferentiated	0.01 g	0.01	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.009 g	0.009	g	0.01%
Threonine	0.019 g	0.019	g	0.02%
Isoleucine	0.016 g	0.016	g	0.02%
Leucine	0.031 g	0.031	g	0.03%
Lysine	0.037 g	0.037	g	0.04%
Methionine	0.003 g	0.003	g
Cystine	0.002 g	0.002	g
Phenylalanine	0.022 g	0.022	g	0.02%
Tyrosine	0.012 g	0.012	g	0.01%
Valine	0.019 g	0.019	g	0.02%
Arginine	0.021 g	0.021	g	0.02%
Histidine	0.009 g	0.009	g	0.01%
Alanine	0.026 g	0.026	g	0.03%
Aspartic acid	0.122 g	0.122	g	0.12%
Glutamic acid	0.054 g	0.054	g	0.05%
Glycine	0.016 g	0.016	g	0.02%
Proline	0.032 g	0.032	g	0.03%
Serine	0.031 g	0.031	g	0.03%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids